Mind & Mommy

Maternal Mental Health & Everyday Mom Life

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Self care

January 23, 2019January 23, 2019 / Karina Guerrero / Leave a comment

Practicing self care is important at any stage in your life. After you have a baby your life revolves around what your little one needs and it’s so easy to forget about yourself. Continue reading →

What I would do differently

November 11, 2018November 11, 2018 / Karina Guerrero / 2 Comments

If I had the chance to go back and redo all of this over again I would do it in a heartbeat. Continue reading →

Knowing the difference

November 7, 2018November 11, 2018 / Karina Guerrero / 1 Comment

When I went for my 6 week postpartum checkup my midwife went over the difference of the baby blues and postpartum depression. Continue reading →

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