Self care

Practicing self care is important at any stage in your life. After you have a baby your life revolves around what your little one needs and it’s so easy to forget about yourself.

What I would do differently

If I had the chance to go back and redo all of this over again I would do it in a heartbeat.

Knowing the difference

When I went for my 6 week postpartum checkup my midwife went over the difference of the baby blues and postpartum depression.